Actionable ideas + thoughtfully designed tools for self-compassionate personal growth
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What is intentional living?
Intentional living is the art of living with purpose. To be consciously cultivating a meaningful life, whatever that may look like for you. At Slow Self, our approach to intentional living is…
Value-Based
An intentional life is built around a set of core values that serve as our guiding compass.
Gentle
The goal is not to do more, but to do more of what matters most.
Purposeful
It’s about aligning our goals, habits, and daily practices with our core values and long-term vision.
Seasonal
Personal growth is seasonal and unhurried. The day you plant the seed is not the day you’ll eat the fruit.
Honest
Sometimes self-compassion looks like giving ourselves grace. Other times it’s prioritizing long-term goals over short-term pleasures.
Reflective
It’s an invitation to keep asking ourselves the deep questions about who we are and what we want and value.
Creative
We are always knowingly or unknowingly designing our life. Why not make it a work of art?
