thoughts on...

Focus

Intentional systems and strategies to help you simplify life and do more of what matters.

LATEST READS

From goal-getting to task management, in this article, we’ll go through creating a Notion setup that works for you, as well as pages I recommend to help you stay on top of your life.

Kickstart your self-growth in 5 days

Join our free 5-day email challenge, filled with impactful exercises to guide you as you lay the groundwork to grow into the next version of yourself. 🌿

This free 5-day email challenge is filled with impactful exercises to guide you as you lay the groundwork to grow into the next version of yourself. 🌿

We cover everything from establishing your vision and building habits to cultivating new experiences & reflecting. Plus, each day we’ll share a slow self-care practice. Sign up here: